You truly are what you EAT, DRINK, THINK, SAY, and DO! 1) LOVE YOURSELF enough to want better health thus a better life! This is a must for optimum health. Many people have "I'm not good enough" going on. Disappear that and love yourself healthily, knowing you deserve to look and feel your best! Trouble is, most do not even have any idea what their best is, as they have not seen it yet! 2) Eat only whole, plant based foods in their natural state. A raw eating plan floods the body with more nutrition than it can handle and thus creates energy, vitality, glowing skin and amazing health. 3) Drink pure, clean water that flushes and regenerates your cells. Our bodies are made up of a whole lot of water. When you continually replenish water lost and flood the cells with clean water, your body can operate much more efficiently! 4) Exercise every single day! Our bodies are made to move! Every organ and system in our body functions well, due to movement. It is a m...
Often in life, we tend to see things as one thing or one way. We have been raised a certain way, taught things that were our parents(or others) way of thinking, given the ways that "life is". "Thats just the way it is" they say! What do you see here...a young lady or old? Things are rarely what they might appear at first glance! (someone will see the old lady and give you a clue!) Is is really exactly the way "they" say it is? I am talking about LOVE here, more specifically..(yes we are on that subject again). HOW is love, really? Is LOVE just one thing or is it everything? Is it smooching and hugging or is it in those who might speak unkindly to us? Is it in certain places or is it everywhere? Is it in only the good stuff or in the rough stuff too? Is it only in color or is it truly black and white..either it is LOVE or it is not!? For many, this has been a prison of limited thinking and has kept them small, in a tight box, cramped and not op...
What you got in that bag? Did you know that just looking in your bag, your pantry, your closet, under your sink, that I can tell you how big your body burden is? Yes. By the products you put on your skin, eat, use on your clothes, and your cleaning products alone, I can see a large part of your body burden (how toxic it is). Remember that embalming fluid you have heard about-formaldehyde? This is a toxic gas found in carpets and furniture, clothing, soaps and shampoos, and even deodorant. It is allowed, although a known carcinogen, to be used on our skin but banned in some countries. Phthalates hit the headlines last year for being "gender benders". They are a family of industrial plastics are already banned in the EU from being used in plastic toys, but are still in hairsprays, top-selling perfumes and nail varnishes. They can be absorbed through the skin, inhaled as fumes and ingested from contaminated food or breastfeeding. Animal studies have shown they can dama...
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