Bette Shaw Health Coaching

When things do not feed your spirt..... Ever done this?........ I know I sure have! Not feeling I had the strength this guy has either....haha. For what reason would someone do this, if they did not have to or need to? Well,it certainly would end of in making the person stronger. Also might wear one out too and might not come anywhere near close to cleansing nor feeding the spirit. Of course we feel best when we are feeding our spirit, which also in in the flow. The flow vs the force. Kind of like those salmon swimming upstream, although they do it for a purpose, right before their imminent death, but we don't need to mention that part of this illustration now do we? Feeding our spirit involves being in flow and flux and being willing to go as life goes, not forcing something else. Force tends to crush our spirit. So, being willing to "roll with it" and go where life goes. Being willing to give up things that no longer serve our lives, letting go of them, wishi...

Our bodies are in trouble! If you don't think so, go sit in a mall or at a state fair and look around. Are our bodies in deep doo-doo or what? Cancer is more rampant than ever, obesity is too! Medicine is big business and people are sicker than ever before. In today's world, we are inundated from every side, assaulted with toxins, chemicals, pesticides, fumes, and this is before we even eat. Yes, our food is, in the case of a lot of American plates, not even food but a chemicalized glob of goop.   My point here is simply to cry out "HELP" as most people need help to lighten the body burden, to clean out the pipes and drains and refresh the organs. Here is a list for starters: Put nothing on your body that you would not eat. Drink clean, no chlorine or flouridated water. Use only products in your home that are eco friendly, natural, green and that you could eat (vinegar, baking soda, etc). Yes, eat organic and fresh food. Breathe clean air w...