Super foods are common everyday foods found right in your market, health food store, co-op, farmers market! These are the foods that you and I can truly feed our body with to create amazing health!
Do we need those other "Superfoods" that are marketed online? Truth is, NO we do not. Can they enhance or add to our health? Possibly. Give them a try and see if you like them and if you feel better.
There is one key to all this: Let your body be the judge! There is no other health "guru" for you, better than your own body, the house you live in! See how it works for you and either continue to eat them or not, simple as that!
Be sure to check out our superfoods on itunes for download on your iphone!!!
and our brand new app!!!
Love from my super food loving heART to yours! Muah! Bette Bliss