Monday, July 11, 2011

Bring on the raw! Food pictures that is!

Raw granola is made with a combination of buckwheat (soaked and sprouted (for one day) and fruits and nuts (if desired) along with soaked and pitted dates (to sweeten and create a stick-togetherness).

Spices can be added like cinnamon or nutmeg, depending on the flavor you are seeking.

Then the mixture is spread on a dehydrater sheet and warmed at 105 degrees until crispy!

Chocolate grawnolas are yummy too!











. When I added raw granola into my eating plan, I found that I no longer sought the cooked carbs, they simply disappeared.

Raw granola is an amazing food to have in your purse and carry with you at all times! Soooo good too!

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